My Weightloss Journey

So I have completely fallen off the band wagon. I have had good and bad days but the thing is now I’m getting to the point where if someone wants take outs all I think about is the calories! Trying to cut out anything that hasn’t been cooked by me or someone I know so I am aware of what has gone into it.
Would appreciate some new quick and easy recipes :)

My weight has stopped at 104. How quick is it possible to lose 5kg? I need to get under that 100 mark, I feel like that will change everything once I do!

Let me update!

Well, after coming off the HCG diet I bought on some kilos which I expected after eating only 500 calories a day.

I have however, carried on counting calories and looking after myself.

I am currently using ‘myfitnesspal.com’ and this thing is a saviour! You can add in what you have during the day and it counts the calories for you and also tells you what you should be consuming for your weight & height.

Using this program I have nearly gone back to the weight that HCG gave me. I am now 104.4 and when I stopped doing HCG I was 104.1 so i’m nearly there! 

I think the main reason i’ve kept this weight off this time was cutting out the things I had constantly which was fizzy even though it was diet & orange juice. I no longer drink either unless i’m having a treat which is having a drink with the girls!

I’d never try HCG again only because now I understand what my body needs & 500 calories is not okay, for anyone!

After much debate and talking it over I have decided to stop taking the HCG drops, the side affects were not worth it anymore to me! I was suffering from cramping, bloating, sore boobs and I was EXTREMELY grumpy the entire time. Enough is enough.

I will carry on my healthy eating buzz as after losing just under 7kg I feel it has helped put me in the right direction.

Today I have eaten bread and holy crap, who knew how much you could miss it?

I had chicken with a bit of cranberry on some toast x2. I’ve also had 3 cruskits with cottage cheese.

When I woke this morning (after cheating yesterday by having a 377 calorie pizza) I still lost 200g.

I’m still cutting all fast food and fizzy out of my diet as I now know that I don’t NEED this stuff and honestly, I don’t even crave it. I don’t want that oily greasy food when i’m able to make healthy meals myself and I actually LIKE cooking.

Hopefully tomorrow I won’t have put on much weight if anything otherwise i’ll have to make a plan of attack to better suit my lifestyle!

And this mornings weigh in was even worse than i’ve ever experienced, only 200g. WHAT! I just don’t understand.